Nobody Panic

How to Concentrate

Got the attention span of a small fish? So does Stevie. Thankfully Tessa has done some proper research to help her (and you) focus for longer than 8 seconds. Spoiler: it may or may not involve snacks.  Recorded and edited by Naomi Parnell for <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive Productions</a>.Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter <a href="https://twitter.com/nobodypanicpod" rel="noopener noreferrer" target="_blank">@NobodyPanicPod</a> <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Produced by <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive</a>. Photos by Marco Vittur, jingle by David Dobson. <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.