Parents Who Think

SLEEP - SUNDAY SUPPLEMENT with HELEN DRIVER

Re-releasing this insightful episode on SLEEP. It’s essential to optimal functioning, and the benefits are multi-faceted; but are professional working women really getting enough? I’m joined by expert somnologist, Dr. Helen Driver, to discuss the key to getting those recommended 7-8 hours. Not only do we get into how to get a good night’s sleep; we cover snoring, the benefits of sex and more. Helen also shares insights on the three hormonal phases that affect sleep patterns for women. Whether you’re an insomniac or a sleep lover, be sure to listen in. <a href="https://www.schoolformothers.com/podcast_sfm/sunday-supplement-women-and-sleep-helen-driver/"> Read the full show notes over on our website</a> <a href="http://www.schoolformothers.com/">School for Mothers Website</a> ●  <a href="https://www.facebook.com/groups/schoolformothersgroup">School For Mothers Private Facebook Group</a> ● <a href="https://www.instagram.com/school.for.mothers/">School for Mothers Instagram</a>

The Parents Who Think debate podcast interrupts our parenting status quo. Join Danusia Malina-Derben entrepreneur, author and mother of 10 for no-holds-barred debates between intelligent parents with diverse perspectives as they deliver raw and unfiltered opinions on crucial parenting dilemmas. Whether you see yourself as a mainstream parent or embrace ‘marginalized’ views, PWT injects clarity into the hard realities of parenthood. Agreement is not the goal in the show; it’s about finding your unique path in the messy, real-world chaos of raising kids. Flex your agency, think, and redefine modern parenthood with PWT, where debate is done different.