Ben Coomber Radio

#505 – The 100 Unit Method with Louise Thompson

Is perfectionism holding you back? Feel you’ve got no time to achieve the things you want to achieve? Wish you were more bold and courageous and just got out there more? We live in a busy world, everyone seems to be stressed and frustrated, tired and overweight, but hopefully not after today, not after this podcast as I interview the awesome Louise Thompson and explore the 100 unit method. Louise gave herself Chronic Fatigue Syndrome many years ago, and now her mission is to help people live with more happiness and freedom so the same doesn’t happen, after all it’s a condition you give to yourself! Let us know after today how you approach your 100 units… Find Louise at: <a href="https://louisethompson.com" rel="noopener">https://louisethompson.com</a> Find her Academy here: <a href="https://iamawellbeingwarrior.com/" rel="noopener">https://iamawellbeingwarrior.com/</a>

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.