The Mindful Kind

216 // How to Embrace This Life-Changing Mindset

Hello and welcome to episode 216 of The Mindful Kind podcast.  In this episode, I've shared my thoughts on a mindset I heard while listening to The School of Greatness podcast (episode 839).  The mindset is: "There is no competition and I want everyone in my life to succeed." You'll learn why I think this concept is so great (including how it can strip away comparison and how it can push you out of your comfort zone in a good way).  You'll also hear two ways I'll be embracing this mindset, including: 1: Sending thoughts of success out to other people in the world 2: Actively showing my loved ones that I support them.  Don't forget to subscribe to The Mindful Kind podcast and write a review. For more, be sure to follow me on Instagram and Facebook (@rachaelkable) Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

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