WHOLE TRUTH with Jordan Stephens

29: The Relationship Between Our Physical and Mental Health with Leon McKenzie and Danny Cunningham

Hussain Manawer continues his WHOLE TRUTH take over. This week he speaks with ex premiership footballer and boxer Leon McKenzie and health and fitness expert Danny Cunningham about the relationship between exercise and mental health.  If you or a friend are in need or want someone to talk to, please visit: <a href="https://www.whole.org.uk/find-help/" rel="noopener noreferrer" target="_blank">https://www.whole.org.uk/find-help/</a> New Podcast every other Friday! Subscribe so you never miss an episode. We're on YouTube! Watch behind-the-scene videos <a href="https://www.youtube.com/channel/UCbNYbzLAKnmf7WGan47-RPg" rel="noopener noreferrer" target="_blank">here</a>. Follow us on Social Media!Instagram: <a href="https://www.instagram.com/wholeorg" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wholeorg</a>Facebook: <a href="https://www.facebook.com/wholeofficial" rel="noopener noreferrer" target="_blank">https://www.facebook.com/wholeofficial</a>Twitter: <a href="https://twitter.com/wholeofficial" rel="noopener noreferrer" target="_blank">https://twitter.com/wholeofficial</a> @wholeorg @wholeofficial For information regarding your data privacy, visit <a href="https://www.acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a>For information regarding your data privacy, visit <a href="https://www.acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to WHOLE TRUTH, a podcast that follows Jordan Stephens’ pursuit of a good conversation about mental health. Subscribe now and be a part of it. WHOLE is an organisation fighting the stigma that surrounds mental health difficulties in children and young adults, established by Spirit Media, YMCA England &amp; Wales and the NHS. Whole presents Music 4 Mental Health (M4MH) is our exciting music charity fundraising event live at the Roundhouse London in November 2018. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.