Wander Well

Preventing Heart Disease, Fasting, and Your Best Body with Corey Calliet

We talk cutting back on sodium to prevent heart disease in the future, fasting and unlocking olive oil’s benefits, the healthy way so eat potatoes and the career of Hollywood’s baddest trainer Corey Calliet!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: Corey Calliet @mrcalliet
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health &amp; lifestyle experts.

Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!