How Are You? The Wellbeing Podcast

Claire Sanderson & Laura Hoggins

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Claire &amp; Laura chat to Connie about how fitness unlocked their mental health and about the wider fitness journey from aesthetics to wellbeing. From exercise making you a better colleague, friend or mum to developing healthy attitudes to exercise, because not all exercise is healthy. *Please note this was recorded earlier when Laura was featured in Women's Health and during the Rugby World Cup. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. ****Find Connie:Instagram: @conniesimmondsTwitter: @ConnieSimmonds Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

How are you? But how are you really? Connie Simmonds finds out as she chats to a host of inspirational individuals about everything wellbeing, including beauty standards, sex, relationships, social media and more. A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.