The Richard Nicholls Mental Health Podcast

The Foundations of Confidence

<a href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms" target="_blank">Send us a text</a>Confidence can be a tricky subject to talk about because its so big and ambiguous. What is confidence to one person is arrogance to someone else. Also, someone can be confident but still be anxious in certain situations, so it&amp;aposs even hard to define it really. Become a patron of the podcast! <a href="https://www.patreon.com/richardnicholls">https://www.patreon.com/richardnicholls</a> Subscribe to the newsletter for free extra episodes and hypnosis downloads. <a href="https://www.richardnicholls.net">https://www.richardnicholls.net</a> Social Media Links Twitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> YouTube <a href="https://youtube.com/richardnicholls">https://youtube.com/richardnicholls</a><a href="https://patreon.com/richardnicholls" rel="payment">Support the show</a> Social Media Links Bluesky <a href="https://bsky.app/profile/richardn.bsky.social">https://bsky.app/profile/richardn.bsky.social</a> Threads <a href="https://www.threads.net/@richardnichollsreal">https://www.threads.net/@richardnichollsreal</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> TikTok <a href="https://www.tiktok.com/@richardnichollsauthor">https://www.tiktok.com/@richardnichollsauthor</a> Twitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a>

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.