#520 - Will you lose fitness during lockdown?

In this short Monday show Tom shares his thoughts on the current lockdown situation and what it means for your strength and fitness. Will you lose progress, and if so, how should we think about that?
This show also touches on the 'fallacy of relative privation'. This situation is not the worst thing that has ever happened, but does that mean we're not allowed to find it a struggle?
A lot packed into a short amount of time today - as always let us know your thoughts!