Wellness with Ella

Checking In and What We’re Loving

A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive.
Poem: The Rainbow Children, Gemma Peacock 
 
Books: 

Playing to win, A. G. Larfley and Roger L. Martin

Different: Escaping the Competitive Herd, Youngme Moon

When Breath Becomes Air, Paul Kalanithi

Any Human Heart, William Boyd 

Educated, Tara Westover 

A Monk’s Guide to Happiness, Gelong Thubten 

 
TV Show:
Unorthodox, Netflix 
 
Podcast

How I Built This, Guy Raz 

How To Fail, Elizabeth Day

Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528


The Dropout, ABC News 

Can We Just Ask, Season 2, What’s the Good News 

Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778 


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In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. 

How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? 

Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.