The Red Room

On the bench with Judge Rinder

With us in The Red Room this week is criminal barrister, author, strictly star, documentary maker and Barry's sprint superstar - Rob Rinder also known as Judge Rinder. This light and funny conversation meanders from Rob's incredibly interesting life to his infamous prowess on the treadmill and the importance of routine and exercise in maintaining both physical and mental health. 

Please note, this episode was recorded earlier in the year before COVID 19 related restrictions.

Join us in The Red Room, hosted by Anya Lahiri and Sandy Macaskill, the people who brought global fitness phenomenon Barry's to the UK.

Barry's is known as the home of The Best Workout in the World, but what really makes it special is the community. This is our chance to have a drink at the Fuel Bar with some of their incredible and inspiring clients, and find out about the person behind the name. 

We talk about working out, wellness and life. So if you like any of those things, this is the podcast for you!