No Really, I’m Fine

Depression in a digital age: 'A honest reminder about how to control your online space'

This week Fiona Thomas opens up about her own mental health experiences and how her life has turned around since she quit her job.Author of Depression in a Digital Age, her book has been described as a honest reminder about how to control your online space and not let it control you.As ever, follow us on Twitter at @ImFinePodcast_Hosts: Gemma Sherlock, Kate Lally and Michael Pearson.Producers: Michael Pearson and Matt Aldus.  For information regarding your data privacy, visit acast.com/privacy
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Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for a limited series during the Coronavirus pandemic to provide you help and support during the crisis.We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com