Owning It: The Anxiety Podcast

OWNING IT: How to approach financial anxiety

For this episode I am joined by financial expert and author of <a href="https://www.easons.com/how-to-be-good-with-money-eoin-mcgee-9780717186709" rel="noopener noreferrer" target="_blank">How to be Good with Money</a>, Eoin McGee. Right now financial anxiety might be an issue for a lot more of us than would normally be the case, thanks to the impact of the pandemic. It's certainly something I am feeling and as such it's something I wanted advice on. Knowing how to manage financial anxiety, with practical steps, will not only be helpful now but always stand to us should we ever find ourselves struggling against this very tangible vulnerability factor.Support Owning It The Anxiety Podcast here on <a href="https://www.patreon.com/carolineforan" rel="noopener noreferrer" target="_blank">Patreon</a>, and a huge thank you in advance.Support this show <a href="http://supporter.acast.com/owningittheanxietypodcast" rel="payment" target="_blank">http://supporter.acast.com/owningittheanxietypodcast</a>. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a href="https://plus.acast.com/s/owningittheanxietypodcast" rel="payment" target="_blank">https://plus.acast.com/s/owningittheanxietypodcast</a>.
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Follow <a href="https://www.instagram.com/owningitpodcast/" rel="noopener noreferrer" target="_blank">@OwningItPodcast</a> on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.Support this show <a href="http://supporter.acast.com/owningittheanxietypodcast" rel="payment" target="_blank">http://supporter.acast.com/owningittheanxietypodcast</a>.
Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a href="https://plus.acast.com/s/owningittheanxietypodcast" rel="payment" target="_blank">https://plus.acast.com/s/owningittheanxietypodcast</a>.
 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.