Peace Out Podcast

See Star? Sea Star!

Have you ever seen a starfish? Another name for this invertebrate is sea star! Sea stars are really cool and can even regenerate! If you’re not sure what that means, check out this new relaxation story where we go through the life cycle of a sea star.  Stay well and take care, everyone.  Today’s Themes Scientific (curriculum connections): Sea stars (starfish), regeneration (biology) Social-emotional connections: self-care, importance of rest  Resources <a href="https://www.nationalgeographic.com/animals/invertebrates/group/starfish/" style="color: rgb(5, 99, 193);" target="_blank">Starfish</a>, National Geographic Kids <a href="https://www.youtube.com/watch?v=TLFiF-QHjNg&amp;feature=youtu.be" target="_blank">What is Regeneration? (YouTube video)</a> (for older children, adults) Full transcript of each episode is available upon request. Please e-mail <a href="mailto:PeaceOut@bedtime.fm" style="color: rgb(5, 99, 193);" target="_blank">PeaceOut@bedtime.fm</a>.  Why not listen to more of <a href="https://bedtime.fm/peaceout">Peace Out</a> from <a href="https://bedtime.fm">Bedtime FM</a> Drop us an email to <a href="mailto:hello@bedtime.fm">hello@bedtime.fm</a>, or follow us on <a href="https://bedtime.fm/facebook?utm_source=podcast&amp;utm_medium=rss"> Facebook</a> or <a href="https://bedtime.fm/twitter?utm_source=podcast&amp;utm_medium=rss">Twitter</a>

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.PeaceOutPodcast.com. 

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