Slimming World Podcast

27: Embrace Loneliness

It’s not just about being single or living on your own, loneliness can also leave us feeling like an outsider as we become the people we want to be, not who we were. From your start point to the end goal, how do you keep your head in the Slimming World game when everything feels so new and unknown? Clare and Anna discuss how being lonely is an inevitable part of growth, how to recognise it, challenge it and embrace the 'new you' - instead of defaulting back to the usual bad habits we’ve always relied upon.
Things we mention during this episode: How To Deal With Loneliness/The Hero’s Journey by Leo at Actualized: <a href="http://youtu.be/uGqlCkuah94">youtu.be/uGqlCkuah94</a> Discover Brightlife Podcast (narrated by Clare), the truth about loneliness with Age Uk Cheshire <a href="https://podfollow.com/1378754447">https://podfollow.com/1378754447</a> 
Slimming World Food For Thought Podcast is presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions. We’re on <a href="http://instagram.com/slimmingworldpodcast">instagram.com/slimmingworldpodcast</a> and <a href="mailto:slimmingworldpodcast@gmail.com">slimmingworldpodcast@gmail.com</a>

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.