Slimming World Podcast

5: Why speed food matters for Slimming World

Speed versus free food - how much difference does it really make when you pick the options with an ’S’ next to them in the book compared with the ones that don’t?
Clare and Anna discuss how simple switches like swopping pasta for butternut squash, and bananas for berries made a big difference to their weight loss. 
If you’ve hit a plateau in journey or are new to the Slimming World plan, this podcast episode will give you plenty of 'Food For Thought' to inspire you.
Got a question or comment? Email us <a href="mailto:slimmingworldpodcast@gmail.com">slimmingworldpodcast@gmail.com</a> and follow us on Instagram @slimmingworldpodcast

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.