How To Academy Podcast

Julia Samuel - How to Adapt and Survive in a Time of Crisis

In this unprecedented moment in global history, psychotherapist Julia Samuel joined the How To Academy Podcast to tell us how to find unknown strengths in times of difficulty and change.

As the global coronavirus pandemic causes profound difficulties to our health, work, and family, Julia drew upon more thirty years of experience helping everyday people in times of uncertainty, and taught us the skills we need to adapt and hopefully thrive in this strange new normal.
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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.