Get Your Glow Back

Curating Your Life with Gail Golden MBA, PhD

<p>I'm joined today by Curating Your Life: Ending the Struggle for Work-Life Balance author, Gail Golden to talk all about the elusive work-life balance, and why it might a myth that isn't worth chasing. For Gail, the key to a productive and fulfilled life lies within the ability to curate our energy. We spoke all about how we can understand our own limitations, how to step out of our comfort zone and what it takes to curate a life we can be proud of. For the show notes visit madeleineshaw.com/episode58</p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!