Get Your Glow Back

Creativity, Connection and Rediscovering Your Inner Child with Laura Brand

<p>I'm joined today by author of the Joy Journal for Magical Everyday Play Laura Brand to talk all things conscious parenting, nurturing creativity in ourselves and our children and reconnecting with our inner child. On today's episode Laura shared her favourite rainy day activities, her top tips to find a flow state and enjoy the creative process rather than focus on the end result and the parenting practices that have transformed how she views motherhood. For the show notes visit madeleineshaw.com/episode59</p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!