TLM Radio

#67 Squat University Dr Aaron Horschig - Recovery Knowledge Bombs

<p>We're joined by Dr Aaron Horschig, you may know him as Squat University. He's a doctor of physical therapy, a Strength &amp; conditioning coach, olympic weightlifter and has worked with many professional sports persons you know and love as well as the general public.</p> <p>Aaron shares some absolute knowledge bombs with us as we fire both our and your questions at him. Get ready to re think how you look at recovery!</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!