The Mindful Kind

231 // 5 Ways to Improve Your Relationships

Hello and welcome to episode 231 of The Mindful Kind podcast.  In this episode, you'll discover 5 powerful ways to improve your relationships, including: Believe the best of the people you love Give sincere compliments Solve problems together Honour someone's love language (listen to episode 197 of The Mindful Kind to learn more about love languages) Turn positive interactions into habits Head over to <a href="http://www.rachaelkable.com/podcast/231">www.rachaelkable.com/podcast/231</a> to grab my free Mindful Communication Guide. I hope you enjoy it! Thank you for listening and take care, Mindful Kind.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! 
Thank you for being one of The Mindful Kind. 

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com