Well Far: The Running Podcast

RUN CHAT - Roz Purcell

Growing up in Tipperary in Ireland, Roz’s running journey began out of a love of the fresh air and freedom it provided. Over the years, it evolved with both positive highs and negative lows. This week we learn how she overcame her struggles to come back stronger as a food writer, hike enthusiast, cookbook author, tv presenter and half marathon runner. We talk about her love-hate relationship with running and even get a great chickpea scramble recipe .. who knew! Join Amy Lane on Instagram: @wellness_ed #wellfarJoin Roz Purcell on Instagram: @rozannapurcellRoz’s Chickpea Scramble - <a href="https://naturalbornfeeder.com/chickpea-scramble-2/" rel="noopener noreferrer" target="_blank">https://naturalbornfeeder.com/chickpea-scramble-2/</a> **PLEASE ADHERE TO GOVERNMENT GUIDANCE ON SOCIAL DISTANCING WHEN OUT RUNNING ** To vote for Well Far to win the Listener’s Choice Award, please visit: <a href="https://www.britishpodcastawards.com/vote" rel="noopener noreferrer" target="_blank">https://www.britishpodcastawards.com/vote</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.