No Shame In A Gain

18: (Mince) Pie in the sky

We discuss the Slimming World 50th anniversary, why eating too little doesn’t help you lose weight, sticking to plan when your life is going through changes, the dieting power of Burger King, we hear from a lot of listeners who have ‘Done a Victoria’ and by listening to this podcast you are part of our pledge to lose a stone by Christmas. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.