No Shame In A Gain

14: (Slim) Fast and Furious

Can a swollen ankle cause you to gain weight? Katy starts her Slim Fast journey. Are you honest with your leader if you switch to another diet? Does medication affect your weight loss? What is Matcha Powder?  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.