TLM Radio

#71 How To Be An Online Personal Trainer & Thrive With A Busy Schedule - Feat Sarah Holden

<p>This episode we're joined by Sarah Holden, Sarah's a mum, a personal trainer as well as an online coach. So she has a lot to juggle while still looking after her son.</p> <p>We talk about finding time and how to stay ahead as well as the pathways to becoming an online coach.</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!