E147 Knowing Your Non-Negotiables with Trent Shelton

Get ready to feel inspired as we are joined by motivational speaker, author, former NFL player, and founder of the non-profit RehabTime, Trent Shelton. Trent and Nick address talking to your kids about Black Lives Matter, as well as how your empathy, compassion and- most importantly- your example can impact change in the world. They have a motivational conversation about not comparing yourself with others and how a different way of thinking can have you embracing your uniqueness. Lastly, we speak about Trent’s book Straight Up, coming out soon, and how its youth-focused message offers different perspectives but doesn’t sugarcoat the truth. “If you trade in your uniqueness for someone else’s identity you lose your power.” Be sure to subscribe so you don't miss an episode.  THANK YOU TO OUR SPONSORS: HELLO FRESH: hellofresh.com CODE: viallfiles80 LIQUID IV: liquidiv.com CODE: viall NATURAL HABITS: nhoils.com CODE: krissy Episode Socials:  Viall Files @viallfiles Nick Viall @nickviall Krissy Lindquist @thekrissylindquist Trent Shelton @trentshelton @rehabtime See omnystudio.com/listener for privacy information.