RunPod

Anna Williamson

Joining Jenni for Runpod this week is author, life coach, dating expert and podcaster Anna Williamson!
Anna talks to Jenni about falling in and out of love with running through her life, how running has changed for her since childbirth, her London Marathon tale, the dreaded joggers' log, the emotions you feel whilst running a race, the mental health benefits of running and how it helped her come back from a mental health fall out.
A very relatable and upbeat listen, Anna's not shy to speak her truth.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.