Mommies Tell All

Wellness Tips With Tamara Duarte

On this episode of Mommies Tell All, Jade &amp; Carly sit down with Degrassi alum and wellness expert Tamara Duarte. Tamara shares wellness tips on how to stay calm during a pandemic pregnancy, and gives a sneak peak into her upcoming wellness workshops for moms.

follow Tamara on Instagram: @tamaraduarteofficial
Follow Carly on Instagram: @CarlyWad
Follow Jade on Instagram: @JadeLizRoper
Follow Reviver Jewelry: @ReviverJewlery
Visit Reviver Jewelry's Website
Listen to Carly’s Album “Dream Train”
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Join The Bachelor's Carly Waddell and Jade Roper as they dish about motherhood, pregnancy, parenting, relationships and today's pressing women's issues. They laugh and cry about every female topic from pregnancy sex to postpartum depression.