RunPod

Matt Johnson

In this week’s edition of your favourite audio Run club, Runpod is presenter, mental health advocate and fellow podcaster Matt Johnson. 
Matt started his running journey from quite a dark place in his life and since then has used running as a big help for his mental health. Matt shares with us the importance of exercise for his health, his marathon running experiences, his affinity for sprint training and  he swaps supplement tips with Jenni.
An inspirational listen that will have you reaching for your trainers!

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.