The Joe Wicks Podcast

Welcome to The Joe Wicks Podcast

<p>Joe Wicks wants to know: What’s the one thing that makes life better?
 
Joe loves finding ways to boost his mental and physical health, so this summer he’s asking some of his inspiring mates about their secret to physical and mental happiness. Whether it’s a high-intensity cycle, a freezing cold shower or a cheeky power nap, every guest will share the one thing that works for them.
 
Summer holiday’s been postponed and you’re feeling down? Forget about it. This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re fit and happy.</p>

<p>The UK’s favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. 
 
This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re feeling fit and happy.</p>