The Richard Nicholls Mental Health Podcast

Impulse Control

<a href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms" target="_blank">Send us a text</a>Whether it&amp;aposs because of tempting treats in your cupboard, the opportunity to play at online roulette or trying to push away thoughts that we don&amp;apost like. Sometimes our brain works against us rather than for us and leads us down paths we were deliberately trying to avoid.  Become a patron of the podcast to get episodes every Monday!<a href="https://www.patreon.com/richardnicholls">https://www.patreon.com/richardnicholls</a> Subscribe to the newsletter for free extra episodes and hypnosis downloads.<a href="https://www.richardnicholls.net">https://www.richardnicholls.net</a>Buy my book on <a href="http://amzn.to/2imfZYf">Amazon</a> Listen for FREE on <a href="http://amzn.to/2CScjXQ">Audible</a>  Social Media Links<a href="https://twitter.com/richardnicholls">Twitter</a> <a href="https://www.instagram.com/richardnichollsreal">Instagram</a> <a href="https://www.facebook.com/RichardNichollsAuthor">Facebook</a> <a href="https://www.youtube.com/richardnicholls ">Youtube</a> <a href="https://patreon.com/richardnicholls" rel="payment">Support the show</a> Social Media Links Bluesky <a href="https://bsky.app/profile/richardn.bsky.social">https://bsky.app/profile/richardn.bsky.social</a> Threads <a href="https://www.threads.net/@richardnichollsreal">https://www.threads.net/@richardnichollsreal</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> TikTok <a href="https://www.tiktok.com/@richardnichollsauthor">https://www.tiktok.com/@richardnichollsauthor</a> Twitter <a href="https://twitter.com/richardnicholls">https://twitter.com/richardnicholls</a>

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.