The Motherkind Podcast

Re-Release - Feel Better in Five with Dr. Rangan Chatterjee

It’s our final week of August re-releases, where we’re sharing some of our favourite episodes from the last year. 

This week, I’m delighted to share with you my interview with the wonderful Dr. Rangan Chatterjee, which was one of our most popular episodes from 2019. 

Dr. Rangan Chatterjee is one of the most influential GP’s in the UK with nearly two decades of experience. His podcast, ‘Feel Better, Live More’, is the Number 1 health podcast in the UK and he also has a number of bestselling books. 

In this interview, which we recorded around the release of his newest book ‘Feel Better in Five’, we talk about how to make changes in your life. Dr. Rangan shares some simple, yet effective shifts that you can bring into your life to feel better, in just five minutes. And in our busy modern lives, five minutes is often all we have! 

So, I hope you enjoy this week’s episode and I hope it resonates with you, too.

For the full show notes, please head over to www.motherkind.co.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.