Nothing much happens: bedtime stories to help you sleep

Bonfire

Our story tonight is called Bonfire and it’s a story about an evening on the beach toward the end of the summer. It’s also about bare feet in the sand, kite tails flapping in the air, and the subtle signs of the shifting season. So get cozy and ready to sleep. <a href="https://www.nothingmuchhappens.com/book-store">Buy the book</a> <a href="https://www.podswag.com/collections/nothing-much-happens">Get beautiful NMH merch</a> <a href="https://www.nothingmuchhappens.com/book-store/autographed">Get autographed copies</a> <a href="https://www.nothingmuchhappens.com/premium-subscription">Get our ad-free and bonus episodes</a><a href="https://bit.ly/Nothing-Much-Happens" rel="payment">Purchase Our Book: https://bit.ly/Nothing-Much-Happens</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens