Owning It: Living with health related anxiety

In this episode, I am joined by Alison Curtis, national broadcaster with Today FM here in Dublin, Ireland. Alison is Canadian but we consider her one of our own. She has a very interesting story about her experience of health related anxiety that stems back to events she remembers when she was just 7 years old. She very openly shares her struggles and how this anxiety has affected her throughout her life, losing both of her parents to illness and now as a mother to 9-year-old Joan, how she navigates her worries there. She's one of the kindest happiest people I know and proves to me that you don't have to be anxiety free to live a good life, as long as you can find ways to manage it. Which Alison has done.

Thanks for supporting me if you already have by tipping the series so that it can keep going via my Patreon page, patreon.com/carolineforan and don't forget the books (OWNING IT and The Confidence Kit - OWN IT and You Got This if you are in the US/Canada) are widely available around the globe on Amazon or local retailers.

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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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