Ep 48. Adwoa speaks to football phenomenon Ada Hegerberg about what she learnt while recovering from an injury, the power of confidence, and how she advocates for gender equity in sport.

On this week’s episode, I was lucky enough to speak to Ada Hegerberg, the first woman in history to win Football’s most coveted individual prize, the Ballon d’Or. 

Ada’s positivity and sense of perspective is infectious. While discussing her recent ACL injury, she explains how she viewed the healing process as an opportunity for gratitude and mental strength, as well as a chance to understand her body in new, enlightening ways.

As a passionate advocate for gender representation and equity in sport, Ada and I talk about the importance of being true to yourself, and the strength that comes from having conviction in your craft. In this powerful episode, we discuss why building up confidence is a key part of challenging norms and  commanding respect.

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