Nobody Panic

How to Embrace Your Birthday

Tessa and Stevie get flustered about their birthdays so have done some research as to how to stop getting flustered. Whether it’s the concept of ageing, career milestone angst or just not wanting a fuss (while secretly wanting a fuss) here’s how to sail through a birthday with ease. Want to support Nobody Panic? You can make a one-off donation at <a href="https://supporter.acast.com/nobodypanic" rel="noopener noreferrer" target="_blank">https://supporter.acast.com/nobodypanic</a> Recorded and edited by Naomi Parnell for <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive Productions</a>.Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter <a href="https://twitter.com/nobodypanicpod" rel="noopener noreferrer" target="_blank">@NobodyPanicPod</a> <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Produced by <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive</a>. Photos by Marco Vittur, jingle by David Dobson. <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.