Ben Coomber Radio

#567 - Frustrations with Nutrition, Mindset & Fitness

Do you get a lot of things when it comes to fitness, nutrition and mindset, but implementing it or just making it stick long term, making it fit your lifestyle, can just be a bit of a struggle? Todays show is a recorded Q&amp;A I did for the Eat Lean Cheese company. I'm their Nutritionist &amp; Advisor and this is my 3rd trip to their HQ. So my aim for this talk was to break through frustrations they had, they already know a lot, I've taught them a lot, but plenty were still struggling, and this Q&amp;A aimed to take their questions, their frustrations, and advance them. So yeah, real questions, from real people, with real struggles. Enjoy.

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.