Phone a Friend with George Ezra & Ollie MN

Sad Boy in Corduroy

Following a week of low vibes, the boys discuss the effect of routine on mood and stray dangerously close to becoming a fitness podcast. If you’d like to help the boys raise money for Mind UK, check out their fundraising page: https://moveformind.blackbaud-sites.com/fundraising/phone-a-friend.
Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. 
Visit Mind’s website for information and support on the subject of mental health. 
https://www.mind.org.uk
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When long-time friends George Ezra and Ollie MN both experienced issues with mental health, they found comfort in opening up to one another about what they were going through. Phone A Friend is a podcast that captures their candid and light-hearted chats, with the intention of encouraging the listener to start conversations of their own. Each episode, George and Ollie will share the ups and downs of their week and discuss how to balance mental health concerns with the other stresses of daily life.