TLM Radio

Less is More - Hard Gainers, Muscle Growth & Training Routine

<p>In this podcast we're answering one of your emails, this one is from Ollie Lee, he has a fast metabolism and struggles to eat enough food around training and university.</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!