23. Is Your Relationship With Food Cock Blocking You?

Welcome to Episode 23 of the Love, Sex + Magic Podcast with another gorgeous solo episode for you all! Today I’m talking about a topic that has come up often with private clients, people that reach out in my DMs and also the women inside of my programs… How your relationship with food is cock-blocking you.

The general consensus with cock-blocking is when something or someone stops you from having sex. In this case, I’m referring to the many ways in which your relationship with food may be cock-blocking you from living a truly fulfilled life.

My journey with food started off dark, with a 7-year-long battle with bulimia and anorexia throughout my teens and early twenties. But, over time, I committed myself to heal my relationship with food and understood that in order to do so, I had to be willing to unpack and heal the parts of myself that were wounded.

Listen in as I talk to you about my journey, what it takes to heal and how you can do it too.

Time Stamps

1:00 Pupdate about our dog, Rio

2:35 How food used to cock-block my life

7:00 My journey with my relationship with food

14:20 What are you REALLY hungry for?

17:46 How a bad relationship with food is stopping you from living your purpose

21:50 How you can work with me to heal your relationship with food in just 8 weeks

23:25 Why now is a perfect time to do this work

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Mentioned in this episode:

Hungry For More by Mel Wells The Goddess Revolution by Mel Wells Intuitive Eaters Academy (Use the code "IEA20" for 20% off your Academy PAY IN FULL enrolment!)

“Mel Wells goes beyond the number on the scale, dress size or waistline. She shows you how to get out of that body prison and step firmly and forever into body, mind and spirit freedom.” Julie Montagu – Nutritionist, Bestselling Author, Yoga Instructor and star of Ladies of London.