Happiful: Finding What Works

42. Dr Radha Modgil - I am. I have

Dr Radha Modgil, NHS GP, TV and Radio presenter, writer and wellbeing campaigner joins Happiful's podcast to talk about learning, unlearning and the power of choice, clarity, change and above all - hope. 
Follow Dr Radha on<a href="https://www.instagram.com/dr_radha/"> instagram</a> 
 
Getting help
Find more information on mental health helplines <a href="https://happiful.com/where-to-get-help/">here</a>
For information about private online counselling and therapists visit <a href="https://www.counselling-directory.org.uk/">counselling-directory.org.uk</a>
If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"> Samaritans</a> are available 24-hours a day on 116 123 and you can also email jo@samaritans.org
Download the <a href="https://happiful.com/mobile-app/">Happiful App</a> here

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.