Learning To Open Up with Frankie Bridge Part 1

Learning To Open Up with Frankie Bridge Part 1

By Spirit Studios & Vicky Pattison

We have a corker of a guest on the podcast today! Popstar, supermum, mental health ambassador, podcaster and Tik Tok trend-setter Frankie Bridge. Frankie talks super openly and honestly about the realities of family life in lockdown- running out of frozen veg, arguing over creative control of the tik tok account and remaining in PJ's all day everyday. Frankie is a hugely inspiring mental health advocate having suffered badly from anxiety throughout her life, so I wanted to talk to her about her ongoing journey and how opening up to others has provided her with some solace.

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