No Shame In A Gain

74: No Plan Till Jan

We really need to make a decision about whether we’re accepting home scale readings or not. How many Costa Christmas themed hot chocolates will we consume between now and the big day? Is Katy going back on the Fast 800? Has Victoria put weight on this week? Does Jo need to move out of her house in order to be successful at dieting? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to <a href="http://patreon.com/secretslimpod">patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.