Train Happy Podcast

28: #28: But What About Weight And Health? With Dr Joshua Wolrich

This week I am joined by Dr Joshua Wolrich, an NHS Surgical Doctor to discuss Weight, Health and why it’s not all as simple as we initially thought. We also discuss Dr Joshua’s own fitness journey and how he became passionate about fighting Weight Stigma. You can follow Dr Joshua here: <a href="http://instagram.com/drjoshuawolrich">Instagram.com/drjoshuawolrich</a> 📧 Email in your Train Happy Moment and your Questions to: <a href="mailto:trainhappypodcast@gmail.com">trainhappypodcast@gmail.com</a> Follow us! @trainhappypodcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.