Going for Goal: The Women's Health Podcast

Feeling Lonely? A Professor on Why Scrolling Through your Social Media Feeds Won't Help

Hi there! On this week's show we introduce WH's latest campaign - The Loneliness Remedy - and explain why we're encouraging you to think about your 'social nutrition' and getting your other five-a-day. Ahead of the full episode dropping on Thursday, here's Jeff Hall, professor of communication studies at the University of Kansas, explaining why, if you're struggling with loneliness right now, it's probably best to limit your social media use... Hosted on Acast. See acast.com/privacy for more information.
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If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.