A Cuppa Happy

Dr Shefali – Birth of the parent and learning from our anxiety

Clinical psychologist and author Dr Shefali knows a thing or two about the mind, and specialises in early childhood development – which is of particular interest to Joss right now! During today’s chat, we find out why the nuclear family is not the only way, the death of the self when you become a parent, and how we can all learn from our anxiety. The Conscious Parent is available on Amazon and all good bookshops.
***
A massive thank you to our wonderful sponsors!


BetterHelp - Start your therapy journey today with 10% off your first month at this link: betterhelp.com/cuppahappy or use code cuppahappy at check out


LinkedIn Jobs - Post a job for free on LinkedIn using the link: https://linkedin.com/cuppa

***
A Fascinate Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness - the most mysterious of human emotions. It’s elusive, fleeting and often unappreciated until it’s gone. But what exactly is it, and how do we find it? Each week Joss Stone speaks to a host of guests from deep thinkers, to cultural figures - in an effort to find some answers. Expect outlandish theories, occasional disagreements and a whole lot of laughs.