Gardening with the RHS

Looking forward to 2021

As the new year begins, our outdoor spaces seem more important than ever. This week we're looking at gardening can benefit the mind, body and soul. Grower and forager Poppy Okotcha shares the seasonal delights of winter purslane (Claytonia perfoliata) – a little-known salad plant that can provide fresh, healthy greens throughout the coldest months. Award-winning garden designer Juliet Sargeant gives her thoughts on how the way we garden will change in 2021, and what she's doing on her own plot to encourage wildlife. Plus the RHS's first 'Wellbeing Fellow', Dr Lauriane Suyin Chalmin-Pui details the results of a four-year scientific study onto how having a green front garden can reduce stress and improve your mental and physical health.

'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden.

Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and eco-friendly gardening.

Plus we’ll have behind the scenes reports from the country’s most prestigious flower shows. There’s something in these podcasts to interest every gardener, whatever your level of expertise.

For more info see www.rhs.org.uk/podcast

A Pixiu production.