Good Influence

Millie Gooch on Going Alcohol Free

This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. This week, we're talking about going alcohol free; a movement of people becoming sober-curious, the role of technology in our nights out, and what can be gained from ditching the drink. Millie Gooch is a journalist, author and founder of The Sober Girl Society, which she describes as a happy place for sober and sober curious women to celebrate being hangover free. Her new book The Sober Girl Society Handbook is out this January. If you want to learn more, here's where to find Millie and her recommendations: Instagram: @milliegooch / @sobergirlsociety Twitter: @milliegooch Website: sobergirlsociety.com Something to read: The Sober Girl Society Handbook – Millie Gooch Something to watch: BBC’s ‘Hayley goes sober’ Something to listen to: Podcasts ‘Sober Curious’, ‘Love Sober’ or ‘Seltzer Squad’ Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to Good Influence with Gemma Styles!In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t. Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate. To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.