CHRIS EVANS - HOW TO WOW

#33 - Sir Mo Farah

How to eat what you want and still be a record holder. How to fall over in a race and still win a medal for your daughter. How to find a happy place. How to go from running around Richmond Park to living with Kenyans. How to breathe whilst running. How to want more and put in the work mile by mile. Instagram: <a href="https://www.instagram.com/gomofarah/" rel="noopener noreferrer" target="_blank">@gomofarah</a>Twitter: <a href="https://twitter.com/mo_farah?lang=en" rel="noopener noreferrer" target="_blank">@Mo_Farah</a>YouTube: <a href="https://www.youtube.com/channel/UCzefeIxBpFzEHh-bPSfTBNg?reload=9" rel="noopener noreferrer" target="_blank">Mo Farah</a>Website: <a href="https://www.mofarah.com/" rel="noopener noreferrer" target="_blank">www.mofarah.com</a> Websites:<a href="https://zenhabits.net/" rel="noopener noreferrer" target="_blank">Zen Habits</a> Podcast mentions:<a href="https://tim.blog/2020/12/21/leo-babauta/" rel="noopener noreferrer" target="_blank">Tim Ferris #488 </a><a href="https://samharris.org/podcasts/229-a-few-thoughts-for-a-new-year/" rel="noopener noreferrer" target="_blank">Making sense #229 </a> Book mentions: <a href="https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=sr_1_1?adgrpid=55203490952&amp;dchild=1&amp;gclid=CjwKCAiAxeX_BRASEiwAc1QdkY2PB7LGake_W2OrDXBew1gCeCdyqa6vkd6Nfd_wPIc78pmAtRAgIBoCG4MQAvD_BwE&amp;hvadid=267143331518&amp;hvdev=c&amp;hvlocphy=9045954&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=14792827844066151445&amp;hvtargid=kwd-484824757107&amp;hydadcr=11859_1766765&amp;keywords=atomic+habits&amp;qid=1610203365&amp;sr=8-1&amp;tag=googhydr-21" rel="noopener noreferrer" target="_blank">Atomic habits </a><a href="https://www.amazon.co.uk/4-Hour-Work-Week-Escape-Anywhere/dp/0091929113/ref=sr_1_1?crid=2GHYE13SNM2EK&amp;dchild=1&amp;keywords=4+hour+work+week&amp;qid=1610203390&amp;quartzVehicle=4015-1880&amp;replacementKeywords=4+hour+week&amp;sprefix=4+hou%2Caps%2C321&amp;sr=8-1" rel="noopener noreferrer" target="_blank">The 4-Hour Work Week </a> Subscribe &amp; Review: Please make sure to review, share comments and subscribe to the show on the various platforms (<a href="https://podcasts.apple.com/gb/podcast/chris-evans-how-to-wow/id1533518344" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> |<a href="https://open.spotify.com/show/05TAWIkEjXdEGpl6dRDqyW" rel="noopener noreferrer" target="_blank"> Spotify</a> |<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2NocmlzLWV2YW5zLWhvdy10by13b3c?sa=X&amp;ved=2ahUKEwimloKpx8vsAhWR1lkKHeqcCeYQ4aUDegQIARAC" rel="noopener noreferrer" target="_blank"> Google Podcasts</a>). This really helps our podcast! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

How To Wow is a technicolour "how to.." gold mine of inspiration, wisdom and experience harvested first hand from the minds, hearts and spirits of dynamic, maverick and high achieving individuals who are living proof that sure, the road is long and life is hard but if you dream big, put in the hours, keep on showing up and never give in, amazing things happen. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.