Mentally Yours

The Power Of Poetry

This week the girls speak with the Poet and Lyricist Blake Auden. They talk about how powerful poetry, art and music can be when working through anxiety and worry.  Follow Mentally Yours on social media...Twitter: <a href="http://twitter.com/mentallyyrs">http://twitter.com/mentallyyrs</a>Private Facebook group: <a href="http://facebook.com/groups/135088803805742">http://facebook.com/groups/135088803805742</a> And check out Blake online at <a href="http://www.twitter.com/owenokaneten">www.blakeauden.com</a>.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.